Heartland Farm Sanctuary

HFSPigs

One thing I miss most about being in California or New York, is my veg-head friends.  It is a really special thing to gather over food amongst your fellow vegans.  It is almost cult-like, the way us vegans can obsess over trying the new veggie place in town, organize events based around veganism, new cult cook books, lectures, and even cartoons.  But cultish tendencies aside, I love being vegan, and I love having vegan friends.

When I heard about Heartland Farm Sanctuary thru random google searching, I decided it would be the perfect veggie adventure for some of my new vegan, and non vegan friends. Who can say no to a visit with cute rescued animals?!

IMG_3036

Ready for our tour!

Heartland started in 2009, as a place to help homeless farm animals.  Their mission is “To provide care for farm animals in need, nurture people through the human-animal bond, and foster respect and kindness toward animals and each other.”  Sounds great.

When starting our tour it was nice to see that there were at least ten other people along with us to see the place.  Heartland is located in the mountains about 20 miles outside of Madison, WI.  Great location to get people involved.

IMG_3039

The Llamas.  And what a view they have!

At the start of our tour, we met some ducks, turkeys, chickens, and some smaller pigs residing in the barn. As we made our way outdoors we got to hang with the llamas.  Its so easy to see how any child can fall in love and want to hang out here.  Heartland says it not just about people helping animals, but animals helping people.  They want the animal to provide a sense of comfort for kids at risk.  Whether it be emotional or physical traumas, or children with a challenged home life.

IMG_3066

Cherish and Taylor!

Next to the Llamas was a huge space for Cherish.  When she was brought in, she couldn’t stand and was very malnourished.  They brought in a ‘friend’ to keep her company until they can find her a proper home.  What a beauty!

IMG_0868Darien and Amy!

Next to Cherish and her friend were perhaps my favorite of all…. the goats and sheep!  All were so super friendly.  You could tell they loved human interaction.  I also think when Erik and I have the chance to finally retire from city life, we can start a tiny commune of goats.

IMG_3048

IMG_3059

Lily and Lucy

IMG_3043

Curtis and his new BFF.

IMG_3255

Heartland has summer camp programs for kids as well as the barn tours which seem to happen at least once a month.  Its such a fun and easy way for anyone to get involved more with our own community and to teach and understand more about the value of life.

For more info on finding an Animal sanctuary possibly near you check this site.  There is of course the big ones such as the Watkins Glen location or the two in California.  I call these the big guys, due to there focus on veganism, and activism.  The host all sorts of benefit shows, which have included one of my favorite musicians, John Darnielle of The Mountain Goats.  Here’s a clip:

 

Oh Cali, you’ve done it again.

url

I am always the first to note that I am a New Yorker. Through and through. A bagel loving, pizza folding, IheartNY New Yorker. But somewhere along my timeline, I must have gotten sidetracked and gave away a big piece of my heart to California. This seems to be a trend among many east coasters. Its as if we had a time lapse. A battle of my inner conscious. Girls just don’t go around giving their hearts away to just anyone, let alone anyplace. Why would I have done such a thing?
On our recent vacation out west, I was reminded.

After the wedding of my dear friends Rachel and Josh, we headed up to Ventura, where we would take a ferry over to the Channel Islands. There we would Kayak around Santa Cruz island to explore the sea caves! The water was perfect. Erik proved to be the risk taker of the group, and the day was surrounded with sea lions, starfish, anemone, sea urchins, dolphins, and sun burn. All we needed was an aloe plant.

San Luis Obispo. Central Coast of California. For me this seems to be a perfect fit. Maybe it was the charming street signs, maybe it was the fog rolling in as it covered the mountains peaks. If I had to live out that way again, this would be where. We decided to have lunch at Big Sky Cafe. Not completely vegetarian, but wow. This might be where I could say I had my favorite meal of the trip. Erik had the vegetarian Pozole. A South American stew, spiced and seasoned perfectly, with Hominy. It was topped with a slice of cornbread and a slab of tofu. I had a veganized black bean Huevos Rancheros, and breakfast potatoes.

IMG_5376

Side note: I find myself severely addicted to Hominy these days! Use this in a stew soon Meg!

After a filling breakfast we traveled around the corner to Kreuzberg, Ca coffee shop.
Berlin is a special place for Erik and I. What do Plato and Ayn Rand have in common? They are both entrees on the menu, along with a surplus of other great authors.

IMG_5375

Haruki Murakami (a personal favorite of mine) was a vegan sesame tofu dish.

Erik had some doubts about Dostoevsky being a turkey pesto sandwich, but as we headed inside, we couldn’t miss a life size copy of the most prominent graffiti art in Kreuzberg Berlin. This place was filled with comfy furniture, and books…. tons and tons of books. Any of the books in store were fro sale. No more than $4. Unfortunately we had no room left in our bellies, so I ordered a latte. To my surprise, I had not only the option of soy, but almond, hazelnut, oat, rice, and coconut. This place was great.

IMG_5378

Take note of the upside down light fixtures!

We bought sunscreen, and aloe then headed up the coast another 3 hours swirling round hwy 1. With our thrown together last minute packs, we set out for a 10 mile trek to Sykes hot springs. Knowing that we were going to stay the night at a place that had no amenities, we tried to pack lightly. Avocados, oranges, grapefruits, eggplant tapenade, and ezekiel sprouted tortillas, aseptic containers of miniture soy milk and packets of Chocolate vega protein mix, and coconut waters, held us up quit well. We hiked, camped, soaked in the springs, the set out for our 10 mile return. Just another beautiful day of hiking around the redwood covered mountains of Big Sur.
We made it out alive, still sunburned and our bodies sore, but lucky us, Big Sur Bakery was located just around the corner!

Big Sur Bakery prizes themselves on working with the local farmers, and the simple elegance of the vegetables themselves. We split a bread board, which included their 11-year in the perfecting 9- grain bread, and their italian bread. Both delish. I could’ve eaten a whole loaf. We made sure to finish all the black sea salt that was piled on the wooden board as well. We also split a vegetable dish that was composed of cauliflower, pine nuts, green beans, and cranberries. It was divine! The flavors were so fresh. We finished it off with two espresso shots, and hit the long road back to so Cal.

We made a stop in Los Angeles on our way back to visit some friends and family. Our dear friend Roi, is a chef at Sun Cafe in Studio City. Sun Cafe serves mostly raw vegan food. Roi insisted we try the gluten free macaroni and ‘cheese’ and Erik wanted to get his raw fix, and ordered the Pad Thai, with kelp noodles.

photo

Both were great, but we were quite envious of Roi’s raw Shamrock shake, which consisted of banana, mint, spinach, and raw cacao. On the drive down I was whining about craving an ice cream sundae, which doesn’t happen often.

photo (2)

Roi insisted we skip the shakes and head around the corner to kindkreme. Kindkreme is and all raw, all vegan ice cream shop. They have 3 locations, offering cones, cups, shakes, floats, and pints to go! My craving was met! I got a cone with a scoop of mint chip, and a scoop of the superfood which had raw cacao, goji berries, hazelnuts, chia seeds, and a whole mess of other raw goodness.

photo (3)

The owner was so nice, she offered to let us sample every flavor!

The rest of the trip was filled with M Cafes’ sushi and macro bowls topped with the best seitan in the world (I have said this many a times before- go there and just get a side of seitan with their macro-ketchup!), beer breakfasts at Ranchos accompanied by chilaquiles, and the fabulous tofu cutlet sandwiches from Mama Turners B & B. Though many more food ground was left to be covered, our last stop before the drive to the airport was the old time fav, Influx Tofu #1’s.

The whole vacation was well spent, absorbing everything the beauties of California had once offered me, and had proven to stay true. I understood why my heart had sunk as I boarded the plane back to Wisconsin. I missed it already. The drive back up from the airport felt like forever. I knew work beckoned in less than 6 hours. But as I arrived home, my heart had been so distracted, that I had forgotten with what was really important… these two:

IMG_5353

Kala & Cooper

And then I was glad to be home.

Tweet

imgres

Vegpod has started a twitter. Now I must admit had it not been for my lovely husband, I wouldn’t be so apt to joining yet another way to unsocialize our socialization. Does that even make sense?
For more vegpod happinings, and weekly menus for the farmers market, follow us on twitter.
Tweet tweet!

Winter Happenings

ccd-rest-week-logo-winter-2012

So its 2012.
The year of the dragon, the third millenium of the 21st century. The year the Mayan calendar will end, Planet X will bring human chaos and destruction of the land and seas, poles will shift, and the world as we once knew it will be gone. Oh, and yes, its a leap year.
With all the changes going on, it seems like a perfect time to stabalize some of our better habits, and move on with a bang!

To help enrich your inner soul, Vegpod will be featuring some delicious food at two exciting events in February.
The first one will be the Local Food Fair at Maywood on February 11th. This event helps to educate everyone on Sheboygans local food vendors. What does Sheboygan have to offer? And how can we all make a difference? You can find some of your local answers here. Last year this was sort of Vegpods’ coming out. We received such great feedback, and decided to take our business one step further. Thank you for last year, and we hope to see you this year!

imgres-1

The second event is Love bowls, a fun day of eating soup from local business’ and you even get to keep your pretty love bowl. This will take place at South High on February 19th. All the proceeds go to Meals on Wheels.
Unfortunately we decided to skip the winter farmers market this season. But that doesn’t mean you should! Taking place at the First Congregational Church, the dates left this winter are Feb. 9th, Feb. 23rd, March 29th, April 12th, April 26th, and May 17th.

I have very positive feelings about this year of chaos. I think 2012 could be the year all sentient beings will be granted an even bigger chance to evolve… in the ‘right’ sorts of ways. Hmmm. I know I need some. It was 50 degrees outside on my lovely walk today, and though I know that will change very fast, I can’t help but enjoy the warmth in my bones. I wish us all good health in the upcoming months!

Best,
Meg

It’s here!

imgres

While it may be sometime before we see any locally grown produce for sale, the summer Sheboygan farmers market is back!
You can support your local farmers and vendors directly, every Wednesday and Saturday from 7am till 2pm. Located in Fountain Park, at the northeast corner of 8th Street and Erie Avenue, this market continues to have more vendors every year, with a growing demand for the local food movement.
Need some reasons to shop? I’ve made a simple list for you.

1. Taste the freshness. Treat your senses. The markets are held within hours from the field, and vegetables and fruits are usually picked within hours of the market. Your vegetables will have a better texture, and be at their peak of ripeness. Stimulate your senses from just seeing and smelling the food we eat can connects you to the land.

2. Environment. Yeah, yeah, heard it before. Only this time think about the cost of gas it takes you to shop at a grocer, and then think about the effect shipping food all over the globe takes on our environment. Did I mention packaging? Cut back on all that plastic junk, and silly bags veggies come in. Look at what plastic is doing to our ocean!

3. Community. You can actually talk to your farmers. What variety are you buying? Was it sprayed with anything? And not to mention the market is a perfect place to sit, have a picnic, and see familiar faces.

4. Support small farmers. Help to boost our local economy. Sustainable farmers struggle to survive. Helping them, helps us.

5. Vegpod. Come visit Erik and I at are little vegpod food booth, and grab a yummy brunch and sweet treats. As always, we promise no refined sugars or flours, 100% vegan goodness, gluten free options as well as options for diabetics. We will be there every Saturday. If you miss out on us there, stop by Goodside Grocery and look for our food. Soon we hope to be in natural food shops all over Wisconsin.
Whew, its going to be a busy summer.

Blogging on Hiatus

Vegpod blog is currently on hiatus. I can’t even begin to explain… suffice it to say that blogging time was usurped by the rest of life. That being said, you can still find vegan goodness and myself, in Sheboygan, at these upcoming events.

Sheboygan Winters Farmer Market; The last winter market will take place April 23rd, 9am- 1pm, at the First Congregational Church located at 310 Bluff Ave.

Fiber Facets Art Fair on the Farm; May 7th & 8th
See the fiber animals, view the process from sheep to shawl (carding, spinning, and weaving), purchase designer yarns, accessories, garments, and handmade willow furniture. Meet the artists/vendors: silk batik, handwoven rugs, blacksmithing, basketry, felted vessels, maple syrup, handmade soap, and more.

I am also excited to start my volunteer hours at Goodside Grocery, Sheboygans first food co-op! In case you haven’t heard (which would surprise me) the co-op will be located in back of Paradigm Coffee & Music.
Motherfest, which is a fundraiser for Earth Fest, will be taking place Sunday, May 8th at Paradigm, and will also be the grand opening of Goodside!

Hope to see some familiar faces soon!

This entry was posted in Summer.

Vegpod goes food booth

hcmp25731_22850_s3

This lovely lady rolled over 200 tamales!

Greetings from the western side of the vast Lake Michigan. Vegpod has been on hiatus to seek out and thus enjoy some soul searching. Through travels afar, hindered language(s), bewildered metric conversions, and a much needed cold and dreary winter, I can proudly say I have grown within myself, and re-inspired my idled culinary skills. Deciding to leave the vegan fast food industry was long overdue, and I am pleased to say my ‘studies’ abroad have brought me back to the gleeful fine dining chef I had once been. I miss San Diego almost everyday, but am pleased to find myself with more of an ambitious objective. And where better to find it then in the dairy state.
Wisconsin is mainly known for dairy & wheat production. So who could I possibly tempt with my vegans treats in a town of 50,000 cheese curd connoisseurs?
In the past, the thought of running my own food booth at the local markets in southern California had passed through my mind quite frequently. Since the restaurant had kept me busy, day and night, the idea had passed quickly, never thinking to return until the right time. Here in Sheboygan, Wi. there appeared to be no better occasion then Earth Fests’ 20th Anniversary.
Earth Fest is an annual festival showcasing an eventful two day weekend to help promote the environment through music, art, education, and food. And every Earth Fest needs a little vegan love.
Upon my arrival here, I had been approached by a women putting together this festival. I figured why not, and called in some worker bee troops for help. Luckily I didn’t have to look to far. We decided to stick to something simple, as well as something the locals could relate too. We went with three varieties of cold wraps, vegan ho ho cupcakes, and the winner of the weekend, a trio of Americana style tamales, complete with an array of homemade salsas. Sticking with the concept of choosing locally, we were able to arrange most of our veggie purchases from local farmers. And thanks to my new found favorite place, Paradigm, I had a certified kitchen, and a wonderful convection oven to work with

hcmp25731_22851_s3
Bicycle powered smoothies, I heart Paradigm

The tamales proved to be the most popular by far, and with the hours upon hours worth of wo-man/man power that went into each hand rolled, and tied off cornhusk, it’s no wonder. They were by far the most labor intensive project I’ve ever seen attempted.

Before this weekend I had definitely been under the impression that Sheboygan had no desire in attempting to try any vegan eats. And though many of the Earth Festers traveled from other cities, I was definitely inspired to do more, feed more, and hence, start a vegpod food booth. There will be more to come possibly starting in spring 2011, and until then I will be trying to cater and shine my best through the wonderful Paradigm Coffee & music.

A big thanks to Kate and all of the Paradigm crew for being so darn cool, and making me feel like there is a warm place to just be myself. And a super, I mean super, duper, duper, big thanks to Melanie, Jared and Erik. For without them, I would’ve lost a piece of my sanity. You guys ruled it!

39964_427449584370_649694370_4633074_2246610_n
Love you Mel!